Should I Use Hot Or Cold Compress For Muscle Pain at brittneyphimeso blog

Should I Use Hot Or Cold Compress For Muscle Pain. cold compresses are useful for decreasing inflammation, while warm compresses are good for conditions like. Generally, ice is better for acute.

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Ice and heat therapy can effectively treat muscle aches and pains.it is the buildup of chemicals (for example, lactic acid) that cause muscle ache. What precautions should i take when using ice.

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Should I Use Hot Or Cold Compress For Muscle Pain What precautions should i take when using ice. ice helps with pain relief and relaxation of muscle tissue. Generally, ice is better for acute. Don’t keep the cold wrap on the painful.